Just in case you need a mental prep.⌄ Holiday Podcast List Emotional Badass - (S6, E314) - Exit Strategies for Gatherings-Nikki Eisenhauer Being Well - (S3, E284) - The Being Well Holiday Survival Guide-Rick Hanson, PhD., Forrest Hanson Life Kit - (S1, E736) - How to Minimize Family Fights during the Holidays-NPR Calling Home - (S1, E17) - Reconciliation in Relationships-Whitney Goodman, LMFT Help Me Be Me - (S1, E 212) - Self-Forgiveness: Releasing a regret you are holding onto-Cloud10 Life Kit - (S1, E 737) - Dear Life Kit: My folks guilt-trip me into spending the holidays with them-NPR
